I'm a qualified Nutritional Therapist and I'm passionate about helping you to make positive changes in your life.
Maybe you've been struggling with a chronic health condition and are looking for support in managing this, or maybe you're looking for ways to enhance your general health and wellbeing. Maybe you want to lose weight, sleep better, improve digestion, feel less anxious, or have more energy.
Whatever your goals, I am keen to work with you to devise a personalised, bespoke plan to address the issues that are important to you. Making small changes to your diet and lifestyle may lead to big changes in your health. I aim to work with you holistically, considering all aspects of health - physical, mental, emotional and spiritual.
"To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen
Maybe you've been struggling with a chronic health condition and are looking for support in managing this, or maybe you're looking for ways to enhance your general health and wellbeing. Maybe you want to lose weight, sleep better, improve digestion, feel less anxious, or have more energy.
Whatever your goals, I am keen to work with you to devise a personalised, bespoke plan to address the issues that are important to you. Making small changes to your diet and lifestyle may lead to big changes in your health. I aim to work with you holistically, considering all aspects of health - physical, mental, emotional and spiritual.
"To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
- William Londen
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Biochemical individuality
I believe that everyone is unique and what works for one person may not work for another. My approach takes into account the whole person and seeks to uncover the underlying root cause of illness, rather than merely treating the symptoms - sticking a plaster on a blister will only provide temporary relief if the real issue is that you need to buy a new pair of shoes. |
Maintaining balance
Our bodies have an innate drive towards health and are continually seeking to re-balance themselves. Like plants, we need certain conditions and nutrients to thrive. Given the appropriate resources we instinctively 'grow towards the light', and are better able to maintain a healthy state of being. My aim is to help you discover where your own imbalances lie and what your body may be missing in order for you to flourish. |
Get in touch
Please note, I am no longer taking on any new clients |
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